Cultivate Awareness with Mindful Meditation
November 20, 2019
Come and explore the ancient tradition of cultivating awareness. A more mindful life requires only that you practice.
We are pleased to announce the availability of a new series of tutorial video and audio materials. If you are familiar with previous offerings you may like to visit the material again in these single subject short films.
The Cultivating Awareness video series is intended to provide an easily accessible way for you to begin an exploration of Mindfulness practices. Through this window, clarity may be gained regarding terminology, application, and expectations. You will have the opportunity to sample several practices designed to increase the skills needed to live a more mindful life. It is not, however, meant to be a complete curriculum. This low commitment method simply makes a starting point available to nearly everyone and hopefully encourages curiosity and further educational opportunities.
Please know that you are supported through this journey and may reach out for guidance anytime. Please begin your exploration…